Guided Visualisation is an extremely potent, valuable & effective emotional-body healing technique, especially recommended for all fear-based conditions. The efficacy of this technique is particularly striking when treating debilitating phobias or blockages - the kind of issues holding us back from enjoying a fully-functional, happier & successful life. In addition, it is both a simple & pleasurable experience to undertake. The technique is introduced & explained fully at the outset of the session. All you need do is 'show up' online, and relax!
Guided Visualisation sessions usually take around 90mins.
To prepare for a session, you will need to set aside a clear period of about 2hrs free of interruptions, and ensure you are located in a space where it is possible to recline & relax comfortably, as well as receive your video or audio call online.
There is no written post-session report or transcript with this service, but you are most welcome to record the session for your own private use.